Carbs and the Glycemic Load Index

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal BMI is 24.9. Natural Weight Loss Carbs and the Glycemic Load Index Now that you know your calorie allowance and the foods best suited for your metabolic…

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Balanced Oxidizers

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal BMI is 24.9. Natural Weight Loss Balanced Oxidizers If you’re a balanced oxidizer, your diet is the easiest to follow because you need an equal percentage of…

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Slow Oxidizers

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal BMI is 24.9. Natural Weight Loss Slow Oxidizers In order to best serve your metabolism and feel energized both physically and mentally, you require foods with a…

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Fast Oxidizers

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal BMI is 24.9. Natural Weight Loss Fast Oxidizers If you’re a fast oxidizer you need foods with higher percentages of protein and fat than carbohydrates. Make sure…

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Oxidizer Scoring

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal BMI is 24.9. Natural Weight Loss Oxidizer Scoring Did you take the test? Now add up the number of A answers, B answers, and C answers you…

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Oxidizer Test

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal BMI is 24.9. Natural Weight Loss Oxidizer Test For each of these questions, write down the letter that corresponds to your answer. You may not know the…

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