The Great Hormonal Fake-Out

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal BMI is 24.9. Natural Weight Loss The Great Hormonal Fake-Out Any and every body function you can imagine is controlled by your hormones. From minute to minute,…

Continue Reading →

Hormone Hell

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal BMI is 24.9. Natural Weight Loss Hormone Hell Let me guess. Do you have >A scale that’s stuck, no matter how little you eat or how much…

Continue Reading →

Your Metabolism on Hormones

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal BMI is 24.9. Natural Weight Loss Your Metabolism On Hormones If you know anything about me, you know I don’t give up. The plan we’ll be talking…

Continue Reading →

The Secret to Permanent Weight Loss

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal BMI is 24.9. Natural Weight Loss The Secret to Permanent Weight Loss The secret is hormonal harmony. The endocrine system is sometimes compared to an orchestra. Each…

Continue Reading →

Take Back Your Metabolism

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal BMI is 24.9. Natural Weight Loss Take Back Your Metabolism I’m reading a new book by Jillian Michaels called “Master Your Metabolism”. I’ll be sharing this with…

Continue Reading →

Avoid Stalling

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal BMI is 24.9. Natural Weight Loss Avoid Stalling In the last post we said there are 3 things you can change in your workout routine to avoid…

Continue Reading →

Page 2 of 4