Mastering Andropause

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal BMI is 24.9. Natural Weight Loss Mastering Andropause Despite years of jokes and ridicule, the science is clear:  Andropause, or male menopause, does exist. Unlike female menopause,…

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Mastering Menopause

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal BMI is 24.9. Natural Weight Loss Mastering Menopause Muscles droop, your sex drive diminishes, and weight seems to pack on your belly, rear, and thighs no matter…

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Mastering PCOS (Polycystic Ovarian Syndrome)

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal BMI is 24.9. Natural Weight Loss Mastering PCOS (Polycystic Ovarian Syndrome) Polycystic ovarian syndrome is one of the most common hormonal problems in women – one in…

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Mastering Metabolic Syndrome

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal BMI is 24.9. Natural Weight Loss Mastering Metabolic Syndrome We’ve talked a lot about insulin resistance. Maybe one of the most dangerous conditions linked to insulin resistance…

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Mastering Hypothyroid

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal BMI is 24.9. Natural Weight Loss Mastering Hypothyroid An underactive thyroid is death to your metabolism and can make attempts at weight loss very frustrating. Yet hypothyroidism,…

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Mastering PMS

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal BMI is 24.9. Natural Weight Loss Mastering PMS Mastering Your Metabolism was designed for everyone – whether you’re young, old, male, female, thin, or packing a few…

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