Vitamin A and the Carotenoids

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal is 24.9. Natural Weight Loss Vitamin A and the Carotenoids Vitamin A prevents night blindness and other eye problems, as well as some skin disorders, like acne.…

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What's on the Shelves?

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal is 24.9. Natural Weight Loss What’s on the Shelves? Over-the-counter vitamin supplements come in different forms, combinations, and amounts. They’re available in tablet, capsule, gel capsule, powder,…

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Synthetic Vs. Natural Vitamins

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal is 24.9. Natural Weight Loss Synthetic Vs. Natural Vitamins Vitamins are essential to life. They contribute to good health by regulating your metabolism and assisting your biochemical…

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Basic Nutritional Guide

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal is 24.9. Natural Weight Loss Basic Nutritional Guide A diet high in nutrients is the key to good health. Use the following as a guide when deciding…

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Cooking Utensils and Salt

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal is 24.9. Natural Weight Loss Cooking Utensils and Salt Although raw foods have many advantages over cooked ones, nourishing soups and a variety of other dishes can…

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Is Aspartame a Safe Sugar Substitute?

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal is 24.9. Natural Weight Loss Is Aspartame a Safe Sugar Substitute? Due to America’s obsession with dieting, the popularity of aspartame (found in Equal and NutraSweet) has…

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