How to Burn Fat Faster

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal is 24.9. Natural Weight Loss How to Burn Fat Faster To burn fat, you have to lower insulin levels, because insulin prevents the release of stored fat…

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What Exercise Does For Your Body

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal is 24.9. Natural Weight Loss What Exercise Does For Your Body Every time you engage in physical activity, you put a certain amount of stress on your…

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Exercise to Help Reduce Inflammation

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal is 24.9. Natural Weight Loss Exercise to Help Reduce Inflammation As we’ve said before, wellness is more than just being “not sick.” Fighting silent inflammation is a…

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Supplements Versus Antioxidants

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal is 24.9. Natural Weight Loss Supplements Versus Antioxidants Although the health food industry is fixated on antioxidants, there’s a huge difference between anti-inflammatory supplements and antioxidants. Antioxidants…

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Foods to Reduce Silent Inflammation

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal is 24.9. Natural Weight Loss Foods to Reduce Silent Inflammation The more AA you make, the more difficult it is to control silent inflammation. In other words,…

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Other Supplements to Reduce Inflammation

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal is 24.9. Natural Weight Loss Other Supplements to Reduce Inflammation Turmeric Turmeric is a yellow spice used in Indian curry. Turmeric contains a phytochemical called curcumin. Like…

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