An Aspirin A Day

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal is 24.9. Natural Weight Loss An Aspirin A Day Can’t you just take an aspirin a day? Since inflammation is linked to heart disease, can’t you just…

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Heart Disease and Silent Inflammation

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal is 24.9. Natural Weight Loss Heart Disease and Silent Inflammation One of the best ways to live a longer and better life is to reduce your chances…

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Can Fish Oil Reverse Type 2 Diabetes?

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal is 24.9. Natural Weight Loss Can Fish Oil Reverse Type 2 Diabetes? Published research shows the Zone Diet has superior effects on type 2 diabetics compared to…

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The Diabetes Connection

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal is 24.9. Natural Weight Loss The Diabetes Connection Diabetes used to be a rare disease, but times have changed. Over the last 30 years, it’s become an…

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Can You Be Fat and Healthy?

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal is 24.9. Natural Weight Loss Can You Be Fat and Healthy? Surprisingly, the answer is yes – but with a few cautions. You can be overweight and…

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Obesity From a Different View

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal is 24.9. Natural Weight Loss Obesity From a Different View What if the epidemic rise in obesity in the last 30 years isn’t primarily due to the…

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