Beverages

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal is 24.9. Natural Weight Loss Beverages When we’re trying to eat healthier and lose weight, most of us focus on improving the quality of the food on…

Continue Reading →

Natural Sweeteners to Try

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal is 24.9. Natural Weight Loss Natural Sweeteners to Try Instead of relying on white sugar to add sweetness to desserts, try these natural options. Unlike artificial sweeteners,…

Continue Reading →

Spice and Chocolate

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal is 24.9. Natural Weight Loss Spice and Chocolate Spices like ginger, cinnamon, and cloves give a hint of sweetness without added sugar. Learning to use these spices…

Continue Reading →

Page 5 of 5