Romesco Sauce

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal is 24.9. Natural Weight Loss Romesco Sauce Romesco sauce was created in northeastern Spain to accompany local seafood and vegetable dishes. This rich red sauce is powered…

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Create a Plant-Powered Goal

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal is 24.9. Natural Weight Loss Create a Plant-Powered Goal No two people eat exactly alike. Some of us dine out twice a day; some of us rarely…

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Move Back Towards Plants

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal is 24.9. Natural Weight Loss Move Back Towards Plants We need to make a move back toward the plants that sustain us. We need to leave behind…

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Make Way For Whole Plant Foods

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal is 24.9. Natural Weight Loss Make Way For Whole Plant Foods In the past, as human were busy collecting, cultivating, and eating the precious plants, the plants…

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Fall in Love with Plants

Natural Weight Loss Fall in Love with Plants If we were to give you a nugget of nutrition advice it would be to fall in love with plants. Because if you really, truly start loving plants – craving their flavors, textures, aromas, and colors – they’ll start loving you back. Whole plants, which have sustained…

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Tofu

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal is 24.9. Natural Weight Loss Tofu Tofu, also called soybean curd or bean curd, is made from curdled soymilk. It’s dried and pressed in a process similar…

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