Melting Pot of Flavors

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal is 24.9. Natural Weight Loss Melting Pot of Flavors Today’s fondness for global flavors lets you experience more flavorful plant foods. Most ethnic cuisines from around the…

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Be Globally Inspired

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal is 24.9. Natural Weight Loss Be Globally Inspired We’re so lucky to live in the modern world, where the sheer volume of foods available is staggering –…

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No Washing or Chopping Needed

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal is 24.9. Natural Weight Loss No Washing or Chopping Needed Some nutrients, like fiber and vitamins C and B, may be a bit lower in preserved produce,…

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Fresh Isn’t Always Best

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal is 24.9. Natural Weight Loss Fresh Isn’t Always Best Usually when you read about the health benefits of fruits and vegetables in a magazine or on the…

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Fruit With Every Meal

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal is 24.9. Natural Weight Loss Fruit With Every Meal Nearly every culture throughout history has celebrated local fruits and enjoyed these precious plants all year by preserving…

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Three to Four a Day

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal is 24.9. Natural Weight Loss Three to Four a Day Mother Nature can be really proud of one of her finest accomplishments:  fruits. Fruits are naturally sweet…

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