Try a Farmers Market or CSA

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal is 24.9. Natural Weight Loss Try a Farmers Market or CSA You can support a sustainable food system by joining a CSA (community supported agriculture), which offers…

Continue Reading →

Find Whole Plant Treasures

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal is 24.9. Natural Weight Loss Find Whole Plant Treasures Have you ever noticed when you walk down the produce aisle of many supermarkets, you can barely get…

Continue Reading →

Look Beyond Nutrition

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal is 24.9. Natural Weight Loss Look Beyond Nutrition Here are 2 more tips to create smart food-shopping strategies to support your plant-powered eating style. Look beyond nutrition.…

Continue Reading →

Shop Purposefully

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal is 24.9. Natural Weight Loss Shop Purposefully Here’s another tip to create smart food-shopping strategies to support your plant-powered eating. Make thoughtful food purchases. While it’s important…

Continue Reading →

Shop Thoughtfully

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal is 24.9. Natural Weight Loss Shop Thoughtfully So, you’re organized, and you have your menu and your shopping list ready, but it can all fall apart in…

Continue Reading →

Mix It Up!

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal is 24.9. Natural Weight Loss Mix It Up Don’t get too stuck on eating the same things every day – mix it up! Try oats instead of…

Continue Reading →

Page 3 of 5