Kombucha Tea

Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal!  My BMI has dropped from 36.9 to 33.1 and my goal is 24.9.

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Kombucha Tea

The kombucha, or Manchurian, “mushroom” has reputedly been used in Asian countries and in Russia for centuries.

The kombucha itself isn’t eaten.

Rather, a tea is made by fermenting it for about a week in a mixture of water, sugar, and green or black tea, with apple cider vinegar or a bit of previously made tea added.

Kept in this mixture, the kombucha reproduces, and the daughter mushrooms can then be used to make more tea.

Although commonly referred to as a mushroom, the kombucha is actually a combination of many different elements, including lichen, bacteria, and yeast.

Kombucha tea contains a variety of different nutrients and other health-promoting substances.

It’s a natural energy booster and detoxifier that may also help slow or reverse the aging process.

Because of the way it’s usually propagated (one at a time, by individual users), kombucha may be hard to find.

Many people who have them received a daughter mushroom as a gift from a friend, although there are some herbal companies that sell both the mushrooms and the bottled tea commercially.

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Dick and Lenay

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