Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal! My BMI has dropped from 36.9 to 33.1 and my goal is 24.9.
Natural Weight Loss
Progesterone is a hormone produced mainly by your ovaries and also by your adrenal glands.
It works together with estrogen to regulate menstrual cycles and is important for maintaining pregnancy.
In addition, it has many other important effects; it stimulates the activity of bone-building cells; exerts an antidepressant and calming effect in your brain; helps to regulate blood sugar levels; and plays a role in maintaining the myelin sheaths protecting nerve cells.
It can be used by your body to make other hormones, including DHEA, estrogen, testosterone, and cortisol, as needed.
A deficiency of progesterone, on the other hand, can exacerbate symptoms of premenstrual syndrome (PMS) and menopausal discomfort, and may increase the risk of osteoporosis.
Progesterone deficiency becomes increasingly common in women as they approach menopause, and can start as early as age 35.
Symptoms can include night sweats, hot flashes, depression, and premenstrual discomfort.
Supplemental progesterone is available in cream form.
The hormone is absorbed through your skin after the cream is applied, and it passes directly into your bloodstream for transport to sites where progesterone is needed.
As these are biologically active substances, consult your health care professional before using them.
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