Yay!! I’ve lost 25.6 pounds total so far with 54.4 pounds to go to reach my goal! My BMI has dropped from 36.9 to 33.1 and my goal BMI is 24.9.
Natural Weight Loss
Your Body Has Been Tricked
Your body has been tricked, swindled out of health.
Now we’re going to make it right.
But I need to ask something of you, too.
You need to be an active participant here.
You need to take responsibility and understand that Uncle Sam isn’t looking out for you.
Big food companies aren’t on your side.
Just because pesticides are legal, just because the USDA says hormones in beef are totally safe, just because your boss says you need to be married to your job 24-7 — that doesn’t make it so.
You can’t bury your head in the sand anymore.
The faux foods and chemicals and stress are messing with you on a genetic level, altering your hormones to an unrecognizable degree, poisoning your body and killing our planet one evil dollar at a time.
This isn’t just about your waistline – this is about saving ourselves.
To be honest, it doesn’t matter if you’re on board with the “save the world” portion of our program.
As long as you follow the diet, whether you do it for your waistline or for the planet, it doesn’t matter.
The net effect is the same – your hormones will be balanced, your waistline will be smaller, and you’ll be around a lot longer to enjoy the world you helped to save.
Fine with me!
Before we get to the plan, let’s take a quick second just to define our terms.
We could talk all day about your metabolism, but do you really know what your metabolism is made of?
We’ll hit the highlights of some of the key hormones that help dictate your weight.
You’ll get a feel for how out of whack your hormones really are – and even if they are.
Some people are lucky, like Vanessa.
You’ll hear about her in the next post.
But most of us have at least one hormonal imbalance that has either slowed or completely halted our ability to lose weight.
In the next several posts, we’ll learn about what each hormone does, the key symptoms of imbalance in the body, and how exactly we all got stuck in this hormonal meltdown to begin with.
Everyone benefits from this plan, so you might as well jump right in.
We don’t have a second to waste here.
As scary as some of this information is – and it is – knowledge is power.
In the next post we will talk about which hormones impact our weight and how we can start pushing their levels in the right direction.
Come join me on my weight loss journey! I’d love to have you along!
Have an awesome day!
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If you’d like to read Jillian’s book, you can get it here: Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
Dick and Lenay
email: Lenay@dickandlenay.com – 715-431-0657